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Nov 05
deskercise

The Ultimate Deskercise Routine

  • November 5, 2021
  • News

With so many of us sitting for long periods of time, it’s important to take regular breaks to stretch it out. This article shares the ultimate ‘deskercise’ routine that you can easily incorporate into your workday.

A good tip is to set a reminder every 45 minutes to stretch or take a walk, as this habit will help to prevent poor posture and it can also improve your productivity.

 

 

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