Imperial, Clementine, Afourer, Tangold and Satsuma mandarins will all be on rotation in our office fruit boxes. Aside from being sweet and delicious, mandarins are rich in vitamin C to boost your immune system and are high in vitamin B to give you a natural energy boost, ideal to keep you going through the day.

You can expect a combination of Royal Gala, Pink Lady, Granny Smith and Red Delicious apples filling your weekly fruit box. Apples are loaded with vitamins and antioxidants to help improve brain and heart health and are a rich source of potassium to regulate the nervous system.

Both Packham and Beurre Bosc pears will be available over winter. Pears are a close cousin of apples and an excellent source of fibre and vitamin C to keep your immune system fighting fit. Both varieties are on the sweeter side, ideal for snacking at 3pm when the cravings hit!

It’s peak season for strawberries grown around the Sunshine Coast, Queensland. Strawberries are available to add as a preference item to your fruit order. Strawberries are nutrient-rich and packed with antioxidants (like vitamin C), which is a well-known immunity booster, as well as a powerful, fast-working antioxidant.

Due to the ongoing volatile weather in Queensland, you may notice changes to the appearance of banana skins, including an increase in external markings and speckling. Rest assured that fruit quality is more than skin-deep, and your office bananas will still taste delicious.

Seedless grapes are now available to add as a preference item to your order. Did you know that an 80g serving of grapes, which is about a handful, counts as one of your five-a-day?