Building an R U OK? culture in your workplace is essential.

Friends (including those at work) are one of the most important sources of encouragement and support for good mental health. For those who have returned to the office, adopted a hybrid working model, or are still working remotely, we encourage you to check in on your friends, colleagues and work family and ask, R U OK?

R U OK? have resources specially designed for the workplace to help you start the conversation and provide an ongoing safe and inviting culture. Scroll down to see a few of our favourite ideas to raise awareness across the office this R U OK? Day.

To create the perfect space for this all-important conversation, we’ve put together health & wellbeing packs you can gift to your staff at their home or in the office.

HOME DELIVERED GIFT

Healthy Gourmet Fruit Box

$39.50 + Free Delivery

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Healthy Gourmet Fruit Box

$39.50 + Free Delivery
A premium selection of fresh, locally-sourced everyday favourites and speciality fruits conveniently delivered to your staff at their home.

 

While produce selection is based on seasonal availability, this pack may include up to 30 pieces of fruit such as apple, banana, mandarin, orange, pear, lemon, lime, passionfruit, pineapple and berry.

 

We’ll be donating $2 for each box sold to support R U OK?

Terms and conditions apply

HOME DELIVERED GIFT

Wellbeing Fruit & Veg Box

$49.50 + Free Delivery

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Wellbeing Fruit & Veg Box

$49.50 + Free Delivery
Help your team meet their 5-a-day with our premium and locally-sourced fresh fruit, veg and salad to give that recharge they’ve been waiting for. Conveniently delivered to your staff at their home by our team of friendly drivers.

 

While produce selection is based on seasonal availability, this pack may include up to 44 pieces of produce such as apple, banana, mandarin, orange, pear, pineapple, avocado, bok choy, pumpkin, carrot, cucumber, onion, potato, lettuce, tomato and zucchini.

 

We’ll be donating $2 for each box sold to support R U OK?

Terms and conditions apply

HOME DELIVERED GIFT

Snackwize Box (10 Snacks)

$39.50 + Free Delivery

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Snackwize Box (10 Snacks)

$39.50 + Free Delivery
The chief snacking experts at Snackwize have curated a range of the best-tasting, sweet & savoury healthy snacks.

 

While snack selection is based on availability, this pack may be filled with snacks such as chocolate-dipped almonds, healthy chips, organic popcorn, wholefood bars, and protein balls.

 

We’ll be donating $2 for each box sold to support R U OK?

Terms and conditions apply

OFFICE DELIVERED GIFT

Piccolo Office Fruit Box

$29.50 + Free Delivery

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Piccolo Office Fruit Box

$29.50 + Free Delivery
A specially created piccolo-size fruit box filled with everyday favourites and specialty fruits, individually packed and delivered for your employees working from the office.

 

While fruit selection is based on seasonal availability, this pack may include up to 22 pieces of fruit such as apple, banana, mandarin, orange, pear, passionfruit, pineapple and berry.

 

We’ll be donating $2 for each box sold to support R U OK?

Terms and conditions apply

We’ll be donating $2 for each box sold to R U OK?

Download Order FormHave a Question?

All gifts will be delivered the week commencing 5 September 2022 as determined by The Fruit Box Group. For office deliveries, packs will be delivered with your regular fruit or milk delivery. Fresh gifts are delivered in a Fruit Box Group cardboard box. Fruit selection and images are for reference only – product selection will be based on seasonal availability.

Free delivery applies to Melbourne, Sydney, Canberra, Brisbane, Gold Coast, Perth and Adelaide metropolitan areas within our delivery zone. Minimum order of 5 packs, or subject to enquiry. View the Trading Terms here. View the Trading Terms here.

Final orders and payment are required by 5pm AEST Monday 29 August 2022.

Build an R U OK? culture at your workplace this September with the help of some of our favourite ideas, perfect no matter where your staff are working.

Lunch and Learn Sessions

To provide team members with the tools to recognise when someone might be struggling and how to have these conversations. Also, to understand their mental health and how to self-care.

Conversation Bingo

When we get to know each other, we build trust and open up opportunities for more meaningful conversations that help others open up about their ups and downs. Conversation Bingo can be played with up to 30 people or people can team up in pairs or groups for larger office environments.

Yoga/Meditation/Mindfulness Sessions

Organise a morning tea, followed by yoga/meditation in a nearby park and offer colouring activity stations for those who may need a more private space. Allowing staff the time out to reset and destress has significant mental health benefits.

Host a Digital Event

In certain situations, we need to make use of technology that can bring people together virtually. Organise a virtual gathering and encourage employees to turn their cameras on. If you register your event with R U OK? they will assist you and send you a pack to facilitate your event. You can even utilise break-out rooms to create more intimate settings.

Meet Outside the Office

Perhaps organise to go on a walk and talk with your colleagues. If exercise is permitted, use the opportunity to go for a walk with someone and ask them if they are ok.

Create a Conversation Quiz

Create an online quiz for employees to participate in. There are many free tools such as Kahoot which is a great way to interact with your workforce online.

Visit R U OK? for more resources specially designed for the workplace.

Visit R U OK? Website

Order Enquiry

If you have any questions or would like to discuss a custom order with us, please fill out the enquiry form below and we’ll get back to you shortly.

If you’re ready to place an order, please download the order form.

  • Please note a minimum order of 5 boxes applies. Final orders and payment must be received by 5pm AEDT Monday 29 August 2022. All deliveries will be made week commencing 5 September 2022.

We encourage you to invite your workplace to come together and show support for one another. These conversations can make a real difference to staff going through a tough time.